control freak

Are you ready to TAKE CONTROL of your health, your commitment, and your body?

This program consists of 20-30 minute workouts, 5 days a week, for 9 weeks and is everything you need to kick it into gear starting in 2021!

I’m hosting an INFO GROUP to go over all the info + answer all questions! Fill out the form below and I’ll get you added to come check it out! **NO STRINGS ATTACHED!

First Name

Last Name

Please add me to the group!

YES!

I'm just kind of curious

Do you have a Coach?

If you already have a coach, please reach out to them.

Yes- you are my coach, Ashley!

Yes. (please stop here and reach out to your coach for this program)

Yes, but I am not working with my coach/my coach is not active

No, I don't have a coach.

Where are you located?

Canada